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Tag: Motivation

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Communication as a mechanism of performance

How do you use communication in your life? Is it serving you effectively or disturbing the relationships & circumstances around you? Let’s explore some ways to communicate much more better!

Personal Investment versus Personal Fulfilment

Imagine yourself as a house. Surely, not an image the average person would do without feeling a little self-conscious, but it is essential for this exercise… so please do so. Give yourself a value and ensure it reflects the true value you offer to someone that may come to live there and to be more …

5 Ways to Achieve Goals!

If you’re anything like me, I find changes in season to be tremendously challenging. I dread winter… I don’t know if it started from mid-year exams in school or university, or the seasonality of business… or just because it’s cold. Since around 4 years ago each year is better but still the slumps keep coming. …

Swim, Bike, Run – Fun!

If you know an endurance athlete, you probably think they’re crazy. If you are an endurance athlete, you probably think other endurance athletes are crazy. If you want to be an endurance athlete, you know the nuts and bolts are coming apart and simply need some guidance in the best practices so you don’t do …

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